Millets are high in protein. Hence millets are helpful for muscle growth and development.
Millet has smart carbohydrates with lots of fibre and low simple sugars. Because of this it has a relatively low glycaemic index and has been shown to produce lower blood sugar levels than wheat or rice. This prevents the risk of obesity in children.
Millets are rich in fibre and hydrates the colon, which prevents constipation in children.
Millet is rich in prebiotics which helps to keeps the gut healthy.
Millets are also rich in magnesium which is necessary for proper neuromuscular function. It also helps in normal contraction of muscles. It is required for the formation of bones and teeth.
Niacin (vitamin B3) in millet helps to lower cholesterol which would reduce the risk of heart diseases in future and is co-enzyme for oxidative reaction.
All millet varieties show high antioxidant activity.
Millet is gluten-free and non-allergenic,
Millets are alkaline and easily digestible for infants and toddlers.
HOW TO USE:
Add 2 tbsp of SiriSwasthya mix into 200ml normal water. Stir well to avoid lump formation
Heat until it starts boiling & add 100ml of milk/water into it. add salt or jaggery as per your taste. Boil continuously for 5 minutes & remove it.
Store in cool dry place away from sunlight
Best before 6 months from the date of packaging, when stored in an airtight container.
Please check ingredients before you use them.
Suitable only for 1 Years and above
Pearl Millet, Barnyard Millet, Foxtail Millet, Proso Millet, Kodo Millet, Little Millet, Brown Top Millet, Sorghum, Sprouted Finger Millet, Sprouted Wheat, Red Rice, Toor Dal, Urd Dal, Sprouted Green Gram, Cashew Nut, Almond, Pistachio, Sprouted Chickpea, Sprouted Dried Green Peas, Sprouted Cowpea, Cumin, Black Pepper, Fenugreek Seeds,